Deconstructing a few success stories from my life.

Image by Mohamed Nuzrath from Pixabay

The difficulty level depends on the habit very much. I’ll give you a few examples.

1. Gaming Habit

Success in Kicking Bad Habits

The trigger for my gaming was a pang of escapism. Whenever I felt bored, tired, and most importantly — purposeless, with no meaning in my life — I played. Getting new levels and killing artificial opponents was a substitute for achieving something in my life.

(Hacking the habit loop — created by author)

2. Tougher Cases — Installing Boundaries

(… or a giant pancake)

3. Reading Fiction — Avoiding the Trigger

play youtube,
Phim sex,
Argentine Vs Maroc,
What Were Kleenex Tissues Originally Used For,
Next Boxing Fight,
Pork Leg Cooking Times,
Wave Racer,
Aus Racing Results,
Credit One Bank Activate New Card,
Is It Better To Pay Credit Card Before Statement,
Ncl Trip Insurance,

play youtube
play youtube
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Phim sex
Ludacris And Queen Latifah Movie
Halfway Station Bar And Cafe
Crib To Attach To Bed
Lookout Tower Paw Patrol
Lee Hodges Golf Wikipedia
Lego Ministry Of Magic

Three Effective Ways to Kick a Bad Habit

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