Part III: The Solopreneur’s Self-care Framework Prioritize self-care. Adopt the mindset that you are your business — the most crucial, important, and indispensable part of your business. This is the way to be “fine” or even “thriving” in the long
5 Easiest Things to Do If You Struggle with Developing a New Habit
In my practice, I’ve seen what people struggled with the most and what enabled them the most. Creating new habits doesn’t have to be a slog. Here are five easy tips to eliminate the struggle from developing good habits: 1.
Principle #9 Separating Successful Entrepreneurs from Those Who Went out of Business
9. Habits. It is not enough to just know all the above principles. You need to implement them to reap their benefits. So what good is it to know you need to take care of your nutrition, sleep schedule, and
Does Creating Habits Get Harder as You Get Older?
Nope, creating habits doesn’t get harder as you get older… everything gets harder. I heard on The Brian Buffini Show a story of a golfer who won whatever golfers win (golf is totally NOT my thing) after 50. This golfer
Where Do We Get Bad Habits?
What kind of obnoxious question is this? Of course, I have no bad habits! I’m perfect! Gotcha! 😀 There are no perfect people on this world. Our habits make us who we are, so lack of perfection suggests at least
Three Specific Ways to Maintain a Habit for a Long Time
Photo by Barbara Olsen from Pexels The key to maintaining your habits for a long time is an intention to do so. If you aren’t mindful about your habits, sooner or later, you will slip. Then, you will either go back on track,
Resisting the Siren Song of Social Media
Photo by Tara Winstead from Pexels Recently, I had an unproductive week and I spent a way too much time on YouTube watching “Pitch Meetings” – a hilarious series of videos where a YouTuber pretends to be a screenwriter and
Turn your Dumbphone into a Smartphone Again: One simple habit to protect your mind – and sanity!
Photo by cottonbro from Pexels There is no greater misnomer than a “smartphone.” The device in itself is not smart at all; it’s just a thing. It is as smart as a vacuum cleaner or a hammer. And smartphones make 99.99% of their
Getting Bored with Habits vs. Living More Spontaneously
Hi. Meet reality. It looks like this:(The Slight Edge chart) Only what you do consistently over a long period matters. The consequences of your spontaneous actions are irrelevant in the long run. Today you spontaneously decide to sit on a
Three Effective Ways to Kick a Bad Habit
Deconstructing a few success stories from my life. Image by Mohamed Nuzrath from Pixabay The difficulty level depends on the habit very much. I’ll give you a few examples. 1. Gaming Habit I played computer games since I was exposed to the computer